Weigh In record (no journal entry) for 10 May 2020
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184.6 lb
Lost so far: 2.0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1885 kcal
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Fat: 77.43g | Prot: 79.48g | Carb: 218.38g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Butter, Onions, Egg, Simply Perfect Yellow Potatoes. Lunch: Basil , Extra Virgin Olive Oil, Tomatoes, Pork Chop. Dinner: Taco Del Mar Carne Asada Steak Mondo Burrito. Snacks/Other: Water, Dairy Queen French Fries (Regular), Dairy Queen Chicken Strips. more...
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losing 14.0 lb a week
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