|
I think my cold is enough better that I can start walking again without coughing my lungs up. I was just starting to be able to really walk when the cold hit. I hope I haven't lost too much ground, but I'm afraid I'm going to be starting from 0 again. Oh well. Any movement is better than no movement. I just wish I had started this when I was a lot younger. :-)
Diet Calendar Entries for 04 October 2010:
|
1498 kcal
|
Fat: 47.68g | Prot: 63.04g | Carb: 218.59g.
Breakfast: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Ginger Peach Green Tea, Oikos Organic Greek Yogurt - Caramel, Truvia, Smart Balance, Scrambled Egg, Quaker Oats/Old Fashioned. Dinner: Smart Balance Omega, Truvia, Ginger Peach Green Tea, Broccoli Florets, Mission Yellow Corn Tortillas, Johanne's Two Bean Chili. Snacks/Other: Baker's Semi-Sweet chocolate. more...
|
|
3769 kcal
|
Activities & Exercise:
Sitting - 8 hours and 30 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Dance (slow step) - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...
|
|