Weigh In record (no journal entry) for 04 October 2010
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269.0 lb
Lost so far: 26.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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4458 kcal
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Activities & Exercise:
Krav maga - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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konacowboy's weight history
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