|
Spent the day at home, alone today. Got some things accomplished plus some much needed "me" time. I did very well today staying focused and not over-eating. Just me, I don't have any of the bad things here to tempt me. Going to be out and about some tomorrow. I am hoping to cut grass. A calorie burning event! Night all!
Diet Calendar Entry for 09 July 2013:
|
1130 kcal
|
Fat: 23.62g | Prot: 60.11g | Carb: 176.81g.
Breakfast: Tea (Brewed), Banana Bread Baked Oatmeal (for one). Lunch: Boiled Egg, Stop & Shop Corn on the Cob, I Can't Believe It's Not Butter! Original Cooking Spray, Kroger Mozzarella String Cheese, Maple Grove Farms Organic Fat Free Raspberry Vinaigrette Dressing, Eating Right Peeled Baby-cut Carrots, Frieda's Baby Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Dinner: Kroger carbmaster yogurt, Designer Whey Aria Women's Protein, can pineapple, banana, Kiwi Fruit. Snacks/Other: Kroger Mozzarella String Cheese, Watermelon. more...
|
|