|
Legs were tired last night. I'm glad tonight's my night off - no intervals tonight! Beer me, please!
Diet Calendar Entries for 19 September 2008:
|
1820 kcal
|
Fat: 57.87g | Prot: 104.50g | Carb: 237.71g.
Breakfast: Milk 1%, Kelloggs raisin bran. Lunch: spinach, vegetarian chili, brown rice. Dinner: Highliner Haddock, egg salad sandwich. Snacks/Other: almonds, dry roasted, honeydew, watermelon, cantaloupe, strawberries, manns sugar snap peas. more...
|
|
1531 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
|
|