Weigh In record (no journal entry) for 05 May 2020
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180.3 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1781 kcal
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Fat: 96.30g | Prot: 87.20g | Carb: 133.00g.
Breakfast: Lurpak Slightly Salted Butter, Tesco Smoked Bacon Rashers, Tesco Finest Super Seeded Farmhouse Bread, Marks & Spencer Beef Lasagne. Snacks/Other: Magnum White. more...
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losing 12.3 lb a week
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