K-0ne1's Journal, 07 July 2013

note to self..... pizza is chock full of calories and it does not fill you up

Diet Calendar Entries for 07 July 2013:
2378 kcal Fat: 78.17g | Prot: 85.81g | Carb: 337.66g.   Breakfast: Cheerios. Lunch: Chicken Soup, 7UP 7UP, Spaghetti with Tomato Sauce and Meatballs. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Apple Juice. more...
3706 kcal Activities & Exercise: Resting - 3 hours and 50 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Desk Work - 10 hours. more...

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