DLAndrews's Journal, 18 September 2008

Good Morning!!! Another day, same challenge, keep eating healthy!!

Diet Calendar Entries for 18 September 2008:
1346 kcal Fat: 33.04g | Prot: 54.95g | Carb: 196.63g.   Breakfast: fat free skim milk, Berry Burst Cheerios, flaxseed meal. Lunch: Lemon Pepper Fish. Dinner: oil butter blend, russet potato, antioch. Snacks/Other: cheez-it reduced fat, Oreo Thin Crisps - 100 Calorie Snack Packs, Water (Bottled) flavored, coffee with non dairy coffee creamer. more...
2967 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 12 minutes, Sitting - 8 hours and 50 minutes, Desk Work - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 6 hours and 38 minutes, Sleeping - 7 hours and 40 minutes. more...

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Comments 
Just think, soon it won't even be a challenge, it will be normal operating procedure :) 
18 Sep 08 by member: Simavision
Really looking forward to that day! 
18 Sep 08 by member: DLAndrews

     
 

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