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WW meeting... down 1.8, last week up 1.6...that's ok, I will take it! Have all my food prepped for tomorrow. I am ready to celebrate the 4th of July!!! Lucy4306...are you meeting us for the fireworks? I cut up a watermelon to take. Hope to see you and Q there!!
Happy 4th everyone!!
Diet Calendar Entries for 03 July 2013:
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1400 kcal
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Fat: 42.40g | Prot: 66.42g | Carb: 203.82g.
Breakfast: Blueberry Muffins, Tea (Brewed), Navels Oranges. Lunch: T. Marzetti Classic Ranch Dressing, Chick-fil-A Grilled Market Salad, Weight Watchers Ranch Multigrain Crisps. Dinner: Cantaloupe Melons, Watermelon, Kroger carbmaster yogurt, can pineapple, banana. Snacks/Other: Bananas, Kroger Mozzarella String Cheese, Red Delicious Apples, Kroger Mozzarella String Cheese. more...
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4446 kcal
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Activities & Exercise:
hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 4 hours, Walking (moderate) - 3/mph - 5 hours, Yard Work (gardening) - 2 hours, mowing lawn - 1 hour, Driving - 30 minutes, Sleeping - 7 hours, Bicycling (very fast) - 17.5/mph - 35 minutes, Weight Training (moderate) - 30 minutes, kettlebell - 15 minutes. more...
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