MelSuna's Journal, 17 September 2008

200.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 35.00g | Prot: 34.00g | Carb: 233.00g.   Breakfast: Pepsi, Wheat Thins, chocolate soy milk. Lunch: Breakfast Burrito,  Southern Style Sweet Tea. more...

2934 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Resting - 10 hours, Sleeping - 4 hours. more...