clotilda's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013

189.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2013:

230 kcal

Fat: 7.00g | Prot: 12.00g | Carb: 29.00g. Breakfast: Weight Watchers Morning Express Breakfast Quesadilla. more...

2163 kcal

Activities & Exercise: Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week


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clotilda's weight history