Weigh In record (no journal entry) for 30 September 2010
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233.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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1765 kcal
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Fat: 94.00g | Prot: 45.00g | Carb: 221.00g.
Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Minute Rice RTS Chicken. Dinner: Loaded Baked Potato. more...
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gaining 11.2 lb a week
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SwedishCancerBoi's weight history
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