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I thought I had figured out the secret and didn't need to record everything I put in my mouth anymore but after 3 or 4 days the weight I had lost was starting to come back. Some of this is stress related as some life events all occurred at the same time that kind of threw me off. Getting back on the wagon!
Diet Calendar Entries for 02 July 2013:
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824 kcal
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Fat: 29.08g | Prot: 21.19g | Carb: 124.39g.
Breakfast: Pop Weaver Light Butter Microwave Popcorn, Campbell's SpaghettiO's Original. Lunch: Marshmallows, Hershey's Milk Chocolate Bar (Snack Size), Fresh Stacks Grahams (Honey), Green Giant French Style Green Beans. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Hershey's Milk Chocolate Bar (Snack Size). more...
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1967 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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