Weigh In record (no journal entry) for 26 April 2020
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247.3 lb
Lost so far: 81.1 lb.
Still to go: 67.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1550 kcal
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Fat: 49.50g | Prot: 53.62g | Carb: 231.13g.
Breakfast: Sour Dough Bread, Silk Pure Almond Milk - Original, General Mills Cinnamon Chex Cereal. Lunch: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Gardein Crispy Chick'n Sliders. Dinner: San Luis Sourdough Sourdough Deli Bread, Frankfurter or Hot Dog on Bun, Roasted Potato. more...
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losing 24.9 lb a week
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