diehard3's Journal, 29 June 2013

I went to Silver Dollar City today with grandkids and had a nice time. It was pleasantly warm,85. I had a real good walk.
I want to record my measurments starting today
Chest-37
Waist-41
Hips-50
thigh-17
upper arm-13.5
neck-21
I plant to ride my bike at least 10 minutes every day

Diet Calendar Entries for 29 June 2013:
1088 kcal Fat: 80.51g | Prot: 58.48g | Carb: 34.86g.   Breakfast: Splenda No Calorie Sweetener Packets, Cain's Original Coffee Creme Creamer, Kroger Pork Sausage Patties, Fried Egg. Dinner: Dr. Pepper Diet Dr Pepper (16 oz), McDonald's Chicken McNuggets (10 Pieces). more...
2309 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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