Weigh In record (no journal entry) for 29 June 2013
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118.7 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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1082 kcal
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Fat: 29.56g | Prot: 53.46g | Carb: 159.38g.
Breakfast: Apples, Kashi Heart to Heart Cereal - Honey Toasted Oat (Container). Lunch: Bananas, Smart Chicken Boneless Skinless Chicken Breast Fillets, Snak Club Raw Almonds, Publix Six Cheese Italian, Publix Hearts of Romaine Lettuce. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, McDonald's Ice Cream Cone. more...
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losing 1.5 lb a week
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Sara Collins's weight history
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