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Name: Jessica
Week # 2
Lbs lost this week: 0.5 lost
Inches lost: waist: 1.5" (30.5" waist)
hips: 0.5" (45" hips)
NET Carb counts:
Mon= 10.22 NC
Tues= 6.59 NC
Wed= 6.22 NC
Thurs= 9.24 NC
Fri= 12.76 NC
Sat= 15.42 NC
Sun= 12.17 NC
Weekly challenge accomplishments:
Week #2 - Reviewed 2 recipes (Ragu Meatloaf and Parmesan Crusted Chicken Fingers)
Diet Calendar Entries for 14 September 2008:
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1407 kcal
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Fat: 85.51g | Prot: 136.53g | Carb: 16.87g.
Breakfast: hot sauce, American Cheese Slices, Bacon, Fried Eggs, Diet Iced Tea. Lunch: Onion, water, Mediterranean , Hellman's Mayo, tuna fish. Dinner: Water, Creamy Italian Dressing, Baby Spinach, Shredded Parmesan Cheese, Chicken Breast. Snacks/Other: Atkins Advantage Shake. more...
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2460 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
14 Sep 08 by member: lorik
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Thanks! Wasn't expecting anything....
14 Sep 08 by member: Dulce1984
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LOL, me either!! I was shocked to see the scale move any! Something's working for us, I'd say!! =) Maybe we'll be as lucky next week.
14 Sep 08 by member: lorik
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Yea, next week I'm trying for more!
14 Sep 08 by member: Dulce1984
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It's not luck, my dears! it's hard work showing some reward ;)
14 Sep 08 by member: Simavision
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