Tried Adventura Fitness today with trainer Jesse. Hard 30 minutes.
Diet Calendar Entries for 27 September 2010:
|
1055 kcal
|
Fat: 32.99g | Prot: 84.98g | Carb: 104.77g.
Breakfast: Cookies 'n Cream Energy Bar. Lunch: Green Snap Beans (Drained Solids, Canned), Baby Spinach, Chicken Breast. Dinner: cheddar chesse, hamburger meat, Whole Wheat Tortilla. Snacks/Other: Nonfat Frozen Yogurt, banana, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc). more...
|
|
2237 kcal
|
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akara's weight history
|