Weigh In record (no journal entry) for 26 June 2013
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171.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2013:
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2275 kcal
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Fat: 65.17g | Prot: 54.62g | Carb: 378.83g.
Breakfast: Pineapple, Good Food Made Simple Vermont Maple Syrup Oatmeal, R.W. Knudsen Family Just Black Cherry Juice. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Trader Joe's Pita Bread Mini Whole Wheat Pockets, Hummus, Watermelon. Dinner: Pineapple, Ruby Tuesday Lemon Drop Martini, Macaroni or Noodles with Cheese. Snacks/Other: Ice Cream, Brownies, Pistachio Nuts, Tootsie Roll Tootsie Pop, Honeydew Melons, Blueberries, Strawberries, Brown Cow Cream Top Vanilla Yogurt. more...
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2018 kcal
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Activities & Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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