Weigh In record (no journal entry) for 25 June 2013
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207.4 lb
Lost so far: 5.2 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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847 kcal
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Fat: 41.57g | Prot: 46.00g | Carb: 78.92g.
Breakfast: Slim-Fast Shakes - Cappuccino Delight. Lunch: veg tray Taylor Farms Vegetable Tray. Dinner: Great Value Hamburger Buns (Enriched), Green String Beans, HEB Fully Cooked Smoked Seasoned Shredded Beef with BBQ Sauce. more...
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losing 4.2 lb a week
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MeriAn Bell's weight history
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