Weigh In record (no journal entry) for 18 April 2020
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126.2 lb
Lost so far: 34.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2020:
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1633 kcal
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Fat: 88.37g | Prot: 102.06g | Carb: 147.77g.
Lunch: Kraft 2% Milk American Cheese Singles, Great Value Hickory Smoked Thick Sliced Bacon, Egg, Thomas' Light Multi-Grain English Muffin. Dinner: Land O'Lakes Salted Butter, Skinless Chicken Breast, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), Cadbury's Creme Egg (34g). more...
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gaining 5.6 lb a week
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