brendadb_'s Journal, 15 April 2020


Diet Calendar Entries for 15 April 2020:
1174 kcal Fat: 46.41g | Prot: 73.79g | Carb: 118.86g.   Breakfast: Fresas, La Mexicana Tortilla Integral, Huevo Cocido, Café Colado. Lunch: Agua (Embotellada), Chiquita Green Plantains Tostones, Carne de Cerdo, Tomates, Brócoli. Dinner: Queso Suizo (Semi Descremado), Agua (Embotellada), Tortilla, Rebanadas de Jamón. Snacks/Other: Agua (Embotellada), Trappist Blueberry Preserves, Bob's Red Mill Flaxseed Meal, 365 Chia Seed. more...
2969 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...


Comments 
Blueberry, Chia, Flaseed, Water 
15 Apr 20 by member: brendadb_

     
 

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