Weigh In record (no journal entry) for 20 June 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2013:
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1633 kcal
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Fat: 66.35g | Prot: 57.28g | Carb: 216.83g.
Breakfast: Polaner Raspberry Jelly, Margarine, English Muffin, Coffee with Milk and Sugar. Lunch: Peanut Butter, Bananas, Pepperidge Farm Raisin Cinnamon Swirl Bread, Water, Buffalo Wild Wings Pulled Pork Sandwich. Dinner: Water, Baked Potato (Peel Eaten), Roast Beef. Snacks/Other: Ice Cream. more...
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1892 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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