cerobit's Journal, 20 June 2013

Back from a summer break from FS and my keto-diet.

Went to NC to p/u our boy from his first week-long summer camp. AS EXPECTED, HE LOVED IT AND HAD 0 SEPARATION ISSUES. DANG CAPS LOCK!

Spent a few xtra days in a state park, exploring creeks and other cool things. ate smores and other non keto things. fires at night gazing at stars . cool stuff.

had to get rv alternator repaired by a little country starter shop. owner is a wonderful man. saved us several hundred $

started chemo again last night. felt bad until noon. no puking tho.4 more nights

Diet Calendar Entry for 20 June 2013:
1784 kcal Fat: 146.84g | Prot: 48.75g | Carb: 74.69g.   Breakfast: Egg Yolk, Egg White, Land O' Lakes heavy whipping cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Brazil Nuts. Dinner: Bacon (Cured, Pan-Fried, Cooked), Great Value Green Olives with Pimento, Publix Real Mayonnaise, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Snacks/Other: Smart Balance Margarine, Thomas' Cinnamon Swirl Bagel, Brazil Nuts. more...

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Comments 
welcome back - how was the couples retreat? 
20 Jun 13 by member: FullaBella

     
 

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