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Waist 40”
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195.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1771 kcal
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Fat: 49.40g | Prot: 80.24g | Carb: 255.08g.
Breakfast: Apples , Alpine Fresh Blueberries, Brown Sugar , Quaker 100% Whole Grain Oatmeal, Jennie-O Turkey Breakfast Sausage Links (2). Dinner: Kroger Caribbean Blend Garden Blend Frozen Vegetables, Private Selection Shredded Parmesan Cheese, Barilla Penne Pasta, Great Value Traditional Pasta Sauce, Jennie-O Ground Turkey 93/7. Snacks/Other: Peanut Butter, Snyder's of Hanover Mini Pretzels, Baked Restructured Chips White Potato. more...
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gaining 0.1 lb a week
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