Weigh In record (no journal entry) for 11 April 2020
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246.0 lb
Lost so far: 82.4 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1480 kcal
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Fat: 63.29g | Prot: 89.06g | Carb: 140.95g.
Lunch: Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein Lightly Breaded Turk'y Cutlets, Bertolli Marinara Sauce, Spaghetti. Dinner: Morningstar Farms Meat Lovers Vegan Burgers. more...
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losing 14.4 lb a week
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