Weigh In record (no journal entry) for 10 April 2020
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162.8 lb
Lost so far: 4.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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2950 kcal
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Fat: 126.99g | Prot: 93.17g | Carb: 269.21g.
Breakfast: Banana Bread, Albertsons Heavy Whipping Cream , Butter (Salted) , Best Choice Medium Eggs, Trader Joe's Sliced Pepper Jack Cheese, Further Food Collagen Peptides, Thomas' Bagel Thins - Everything. Lunch: Signature Select Ultra Thin Crust Supreme Pizza, High Noon Vodka Soda, Minute Maid 100% Apple Juice. Dinner: Nature's Bakery Original Fig Bar, Kraft 3 Cheese Mexicana Shredded Cheese, Vodka, Tortilla Corn Chips. Snacks/Other: Blue Bunny Rocky Road Ice Cream. more...
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losing 3.5 lb a week
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