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A great day! Lots of exercise, good food. I feel like my late-night cravings are almost under control. Yay!!!
Diet Calendar Entries for 08 September 2008:
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1446 kcal
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Fat: 27.92g | Prot: 47.03g | Carb: 248.56g.
Breakfast: chocolate croissant, latte, peanut butter, multigrain bread. Lunch: white rice, garlic sauce, eggplant, shrimp. Dinner: strawberries, watermelon, 7 grain cereal. Snacks/Other: grapes, frozen yogurt, dried apricots, peach, timbit. more...
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2549 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
WTG ArrBee! If you can have one great day, you can have a thousand...GL2U
08 Sep 08 by member: neuroticSAHM
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Yay! Keep up the great job! Raising my glass (ok...it's just water, but it'll work) in a toast to you that you'll have a successful week!
21 Sep 08 by member: KimberleyAnn
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