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I forgot all about my fatsecret, but I am back on track and will use it this week. I was without my computer and IPOD for a couple weeks but got both of them and gonna get started now.
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316.0 lb
Lost so far: 3.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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3868 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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