kjacks82's Journal, 17 June 2013

This weekend was spent in the car almost all day Sat and Sun. I was happy when I got on the scale this morning that I had not gained any weight. I tried to keep an eye on what I was eating but when you are trying to get somewhere fast with minimal stops, you can only hope for the best. Here is to getting back on track this week.

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1628 kcal

Fat: 85.55g | Prot: 53.50g | Carb: 156.51g.   Breakfast: Whole Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Quaker Cereal Bars - Mixed Berry Crisp. Lunch: Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, Great Value Mountain Trail Mix. more...