Weigh In record (no journal entry) for 17 June 2013
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252.0 lb
Lost so far: 36.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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905 kcal
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Fat: 59.39g | Prot: 56.12g | Carb: 38.94g.
Breakfast: ed hipp's beef bacon, Fried Egg. Dinner: Cooked Green Cabbage, Turkey Breast Meat. Snacks/Other: Nabisco Flavor Originals Sociables Baked Savory Crackers, Hormel Turkey Pepperoni, Cheddar Cheese, Strawberries. more...
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losing 1.2 lb a week
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