Weigh In record (no journal entry) for 15 June 2013
|
119.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2013:
|
1061 kcal
|
Fat: 34.47g | Prot: 118.94g | Carb: 80.16g.
Breakfast: Kale Greens, Egg White, Steel Cut Oats. Lunch: Kale Greens, Shrimp, Almonds. Dinner: Kale Greens, Tilapia Fillets. Snacks/Other: Tilapia Fillets, Fresh Ground Almond Butter, Raisins (Seedless), Steel Cut Oats, Fresh Ground Almond Butter, Low Sodium Chuck Light Tuna in Water (Pouch). more...
|
|
1319 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baby624's weight history
|