Weigh In record (no journal entry) for 05 April 2020
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185.0 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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2399 kcal
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Fat: 107.34g | Prot: 110.90g | Carb: 255.64g.
Breakfast: Tesco Gouda Slices, Baked Potato (Peel Eaten), Aldi Roast Peppered Pork Loin, Baked Potato (Peel Eaten). Lunch: Pork Curry. Dinner: Budgens Madagascan Vanilla Yogurt. Snacks/Other: Apples, Kit Kat Chunky (48g). more...
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losing 9.3 lb a week
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miro69's weight history
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