Weigh In record (no journal entry) for 05 April 2020
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247.1 lb
Lost so far: 81.3 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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2034 kcal
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Fat: 89.43g | Prot: 83.16g | Carb: 235.62g.
Lunch: Plain Muffin, Bologna Sandwich with Spread, Morningstar Farms Chik'n Nuggets. Dinner: Plain Muffin, Frankfurter or Hot Dog on Bun, Raisin Bran. more...
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gaining 2.3 lb a week
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inmsweantitrust's weight history
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