erinhackney's Journal, 21 September 2010

Weigh In record (no journal entry) for 21 September 2010
148.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2010:
1752 kcal Fat: 70.81g | Prot: 84.05g | Carb: 202.42g.   Breakfast: D-Lights Turkey Sausage Muffin. Lunch: Lean Cuisine tortilla trusted fish. Dinner: Boneless Skinless Chicken Breasts, Southwest Salad. Snacks/Other: Fiber Plus Antioxidants Cinnamon Oat Crunch, 2% Fat Milk, Goldfish Original Crackers. more...
1743 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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