Weigh In record (no journal entry) for 04 April 2020
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144.6 lb
Lost so far: 34.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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178 kcal
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Fat: 1.42g | Prot: 10.32g | Carb: 29.82g.
Breakfast: Weet-Bix Weet-Bix, Nescafe Instant Coffee & Skim Milk, So Good Lite Soy Milk. more...
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losing 4.6 lb a week
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amanda-robbins's weight history
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