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Time for me to start looking for the next 5k to sign up for. I need a goal to train for.
Diet Calendar Entries for 12 June 2013:
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1648 kcal
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Fat: 71.36g | Prot: 45.60g | Carb: 210.81g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Potato French Fries, Grilled Cheese Sandwich. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Wellsley Farms Provolone Cheese Slices, Tillamook Colby Jack Cheese Sliced, Francisco International Sourdough Bread. Snacks/Other: Yoplait Light Fat Free Yogurt - Harvest Peach, Kellogg's Special K Fruit Crisps - Strawberry, Miss Vickie's Simply Sea Salt Potato Chips, Lipton Cream of Chicken Cup-A-Soup. more...
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2750 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 18 minutes, Desk Work - 8 hours, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...
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