kjacks82's Journal, 12 June 2013

It's been 2 days and I'm feeling really good about my progress. 1 pound down in 2 days cutting calories and carbs, I feel great. I have a great support system at home as well and that helps tremendously. Also I will be getting Insanity today and will start that tonight after work. I'm super excited to see how far I can get on that workout. Wedding day is fast approaching and I need all the help I can get!!

Diet Calendar Entry for 12 June 2013:
1561 kcal Fat: 87.92g | Prot: 78.34g | Carb: 75.08g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Cream Substitute (Powdered). Lunch: La Hacienda Meal. Dinner: Great Value Sharp Cheddar Cheese, Kraft American Cheese Slice, Great Value Hamburger Patty. Snacks/Other: Sweets candy company sugar free taffy, Starburst Original Fruit Chews, 3 Musketeers 3 Musketeers Minis. more...

   Support   

Comments 
way to go!  
12 Jun 13 by member: kindlindy
Thank you!! 
12 Jun 13 by member: kjacks82

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kjacks82's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.