MeganNW's Journal, 11 June 2013

Time to start counting again so I can knock those last eight pounds!

118.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

955 kcal

Fat: 26.99g | Prot: 26.36g | Carb: 149.82g.   Breakfast: Red Kidney Beans (Canned), White Rice, Coffee with Cream and Sugar. Lunch: Ham & Cheese, Crunchy Granola Bars - Oats 'N Honey. Dinner: White Cheddar Cheese Popcorn. Snacks/Other: Red Seedless Grapes. more...

1810 kcal

Activities & Exercise: Standing - 5 hours, Skating - 10/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...