Weigh In record (no journal entry) for 20 September 2010
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224.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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1843 kcal
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Fat: 61.72g | Prot: 76.59g | Carb: 310.87g.
Breakfast: kashi go lean, Pure Almond Milk - Vanilla, Pure Almond Milk - Original. Lunch: goji, almond, gala apple, banana. Snacks/Other: raw revolution. more...
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losing 5.0 lb a week
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heavensfury55's weight history
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