cszman's Journal, 10 June 2013

WAY TOO much fast food!! I have got to plan ahead and make some lunch food! Never going to loose weight this way!

Diet Calendar Entry for 10 June 2013:
915 kcal Fat: 41.26g | Prot: 26.49g | Carb: 109.23g.   Breakfast: Pears, hashbrown, coffee, egg. Lunch: Coca-Cola Diet Coke, French Fries (Small), Hot 'n Spicy Chicken Sandwich. more...

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