Weigh In record (no journal entry) for 27 March 2020
|
169.8 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2020:
|
1070 kcal
|
Fat: 35.09g | Prot: 51.82g | Carb: 131.60g.
Breakfast: Great Value Half & Half, Freshii Green Energy Juice, Grapes. Lunch: Bananas , 365 Organic Original Soymilk, Nonfat Plain Yogurt, Sambazon Organic Acai Puree. Dinner: Red Sweet Pepper, Extra Virgin Olive Oil, Helen's Pure Foods Eggplant Salad, Boar's Head Pastrami Seasoned Turkey Breast. Snacks/Other: Carrot Juice. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Srfogel's weight history
|