jazzylittleone's Journal, 09 June 2013

146.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 85.50g | Prot: 83.37g | Carb: 40.36g.   Breakfast: Heavy Cream, Chicken Sausage. Lunch: Bacon. Dinner: Corn On The Cob with Butter, Beef Chuck (Clod Steak, Trimmed to 1/4" Fat). Snacks/Other: Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Philadelphia Original Cream Cheese, Mickey D's double cheese no bun. more...

1764 kcal

Activities & Exercise: Skating - 10/mph - 20 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...