Weigh In record (no journal entry) for 17 September 2010
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273.2 lb
Lost so far: 3.2 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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2303 kcal
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Fat: 75.26g | Prot: 83.13g | Carb: 323.47g.
Breakfast: Half & Half, splenda, Coffee (Brewed From Grounds), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), 100% Pure Maple Syrup, Buttermilk Waffles, Sweet Cream Butter. Dinner: Boneless Skinless Chicken Breast, Simply Lemonade with Raspberry, Peach, Jasmine Rice, Radishes, Tomatoes, Blue & Roquefort Cheese Salad Dressing, Classic Iceberg Lettuce. Snacks/Other: Simply Lemonade with Raspberry, Scoops Corn Chips. more...
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gaining 8.4 lb a week
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