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Okay, time to get serious. My short term goal is to break 150 by the end of June, on my way to 145 by August. The plan is a combination of decreased carbs and empty calories, more veggies, and more exercise.
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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