Weigh In record (no journal entry) for 05 June 2013
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145.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1022 kcal
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Fat: 71.34g | Prot: 18.36g | Carb: 29.57g.
Lunch: Trader Joe's Peanut Butter Filled Pretzels, Trader Joe's Soy & Flaxseed Tortilla Chips. Dinner: Applebee's Bleu Cheese Dressing, Italian Salad Dressing, Texas Roadhouse House Salad, Skyy Vodka. more...
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losing 3.5 lb a week
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