Weigh In record (no journal entry) for 20 March 2020
|
192.0 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2020:
|
2251 kcal
|
Fat: 56.00g | Prot: 107.50g | Carb: 194.27g.
Breakfast: Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A), Bokomo Weet Bix. Lunch: Chicken Breast. Dinner: White Rice, Chicken Breast. Snacks/Other: Crisps, Bananas, Chocolate Cake (with Chocolate Icing), Milk Chocolate, Castle Lite (Bottle). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|