Weigh In record (no journal entry) for 05 June 2013
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132.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2013:
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1400 kcal
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Fat: 35.72g | Prot: 62.97g | Carb: 204.68g.
Breakfast: Tap Water, Bananas, Special K Honey Clusters. Lunch: Fruit Corner Yoghurt with Strawberry, Tap Water, Mackerel Fillets in Tomato Sauce, Multigrain Crispbread. Dinner: Tap Water, Light Soy Sauce, Fresh Egg Noodles, Vegetable & Beansprout Stir Fry, Chicken Breast Meat (Fried, Cooked). Snacks/Other: Special K with Semi-Skimmed Milk, Bananas, Vanilla Chocolate Balls, Tap Water, Tap Water, Plums, Tap Water, Strawberry Yogurt Coated Buttons. more...
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2220 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Boxing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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