|
naked weight on scale, 166 on we with clothes zero minus no shoes
|
164.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 June 2013:
|
341 kcal
|
Fat: 8.87g | Prot: 53.40g | Carb: 3.78g.
Breakfast: Gladiator Smoothie (32 oz), Yellow Summer Squash, Spinach, Mushrooms, Lean Ground Turkey. Snacks/Other: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmyjo's weight history
|