Weigh In record (no journal entry) for 02 June 2013
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276.8 lb
Lost so far: 28.6 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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2110 kcal
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Fat: 87.08g | Prot: 66.49g | Carb: 276.10g.
Breakfast: Great Value Cherry Vanilla Ice Cream, Apples, Egg, Arnold Sandwich Thins 100% Whole Grain. Lunch: Chicken Fried Rice, Gala Apples. Dinner: Friendly's Premium Black Raspberry Ice Cream, Hannaford Mini Italian Style Meatballs, Baked Potato (Peel Not Eaten). Snacks/Other: Peanut Butter, Saltine Crackers, Graham Crackers (Plain or Honey, Includes Cinnamon), Skim or Nonfat Milk (Calcium Fortified). more...
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gaining 3.0 lb a week
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